In 100 g (Grams) of Spices, coriander leaf, dried there is 97.1 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Spices, coriander leaf, dried.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Spices, coriander leaf, dried

Spices, coriander leaf, dried is a type of Spices and Herbs. The most significant nutrients in Spices, coriander leaf, dried are listed below.

Water	7.3 g	7.3%
Energy (calorie)	279 kcal
Energy (joule)	1167 kJ
Protein	21.93 g	21.93%
Total lipid (fat)	4.78 g	4.78%
Ash	14.08 g	14.08%
Carbohydrate, by difference	52.1 g	52.1%
Fiber, total dietary	10.4 g	10.4%
Sugars, total	7.27 g	7.27%
Calcium, Ca	1246 mg	1.25%
Iron, Fe	42.46 mg	0.04%
Magnesium, Mg	694 mg	0.69%
Phosphorus, P	481 mg	0.48%
Potassium, K	4466 mg	4.47%
Sodium, Na	211 mg	0.21%
Zinc, Zn	4.72 mg
Copper, Cu	1.786 mg
Manganese, Mn	6.355 mg	0.01%
Selenium, Se	29.3 µg
Vitamin C, total ascorbic acid	566.7 mg	0.57%

Nutrients in Spices, coriander leaf, dried